Tuesday, 23 July 2013

5:2 Diet. Day 7. (Fast Day)

Can't believe I've been at this for a week already!! It's gone super fast. Which I guess is a good thing. 

So today was a fast day. I didn't find today too hard, saying that though, it's only 18:27 and it's going to be a late night as we have visitors arriving later.

I bypassed breakfast and jut had some water.

For Lunch.

3 Olives 
6 Pickled Onions.

Total Calories - 30

For Dinner.

(Erm, Sorry about the pic. By dinner time I was pretty hungry so the soup didn't hang around for long :D)

Glorious Tuscan Chicken and Orzo Soup.
Diet Coke 150ml.

Total Calories - 240

For Snacks.

Cherry Bake well Alpen Bar.
Weight Watchers Cheese Puffs.
Coffee with milk.

Total Calories - 157

Total Daily Calories - 427

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